Judy's Broccoli Salad Recipe

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Judy's Broccoli Salad
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Ingredients:

Directions:

  1. Soaked the raisins in water for 20 minutes, meanwhile chop the broccoli into very small pieces.
  2. Mix it with the onions, cheddar cubes and bacon.
  3. For the dressing mix mayo, vinegar and sugar all together.
  4. Add raisins and sunflower seeds to broccoli mix.
  5. Mix a little dressing at a time, you may not need to use all of it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 488.84 Kcal (2047 kJ)
Calories from fat 316.74 Kcal
% Daily Value*
Total Fat 35.19g 54%
Cholesterol 60.39mg 20%
Sodium 1175.41mg 49%
Potassium 423.58mg 9%
Total Carbs 26.41g 9%
Sugars 5.04g 20%
Dietary Fiber 2.59g 10%
Protein 19.75g 40%
Vitamin C 18.5mg 31%
Iron 2.3mg 13%
Calcium 91.3mg 9%
Amount Per 100 g
Calories 352.66 Kcal (1477 kJ)
Calories from fat 228.51 Kcal
% Daily Value*
Total Fat 25.39g 54%
Cholesterol 43.57mg 20%
Sodium 847.99mg 49%
Potassium 305.59mg 9%
Total Carbs 19.06g 9%
Sugars 3.63g 20%
Dietary Fiber 1.86g 10%
Protein 14.25g 40%
Vitamin C 13.4mg 31%
Iron 1.6mg 13%
Calcium 65.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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