Bierrocks I Recipe

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Bierrocks I
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. To Make Dough: In a large bowl, mix together milk and oil. Stir in eggs, yeast, sugar, salt and 5 cups of flour. Mix well adding remaining cup of flour as necessary to form kneadable dough. Knead for a few minutes, then cover bowl and let dough rise one hour in a warm place.
  3. To Make Filling: Brown beef in a large saucepan; do not drain juices. Add onion and cabbage to skillet and continue cooking until onion is soft; add salt and pepper to taste. Let cool.
  4. After dough has risen, roll out hunks of dough (about the size of tennis balls) as thin as possible. Place 1/2 slice of cheese on dough, top with filling, then place other 1/2 of cheese on top of filling. Fold over and seal like a turnover (moistening edges with water may help seal them). Place on a baking sheet, brush with egg wash and, if desired, sprinkle with sesame seeds.
  5. Bake in a preheated 350 degrees F (175 degrees C) oven for 30 minutes or until golden brown. Serve immediately or cool and freeze for later. To reheat frozen bierrocks simply bake until hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 388.08 Kcal (1625 kJ)
Calories from fat 128.62 Kcal
% Daily Value*
Total Fat 14.29g 22%
Cholesterol 82.03mg 27%
Sodium 553.6mg 23%
Potassium 409.83mg 9%
Total Carbs 40.9g 14%
Sugars 7.31g 29%
Dietary Fiber 2.4g 10%
Protein 22.56g 45%
Vitamin C 9.8mg 16%
Vitamin A 0.3mg 9%
Iron 1.7mg 9%
Calcium 224.4mg 22%
Amount Per 100 g
Calories 200.11 Kcal (838 kJ)
Calories from fat 66.32 Kcal
% Daily Value*
Total Fat 7.37g 22%
Cholesterol 42.29mg 27%
Sodium 285.45mg 23%
Potassium 211.32mg 9%
Total Carbs 21.09g 14%
Sugars 3.77g 29%
Dietary Fiber 1.24g 10%
Protein 11.63g 45%
Vitamin C 5mg 16%
Vitamin A 0.1mg 9%
Iron 0.9mg 9%
Calcium 115.7mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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