Directions:
- Add spinach, butter and chopped onion into medium saucepan and cook until tender.
- Drain liquid from spinach and save 1/2 cup of the liquid
- Transfer spinach into bowl.
- In saucepan, add evaporated milk and the liquid from spinach and cook until slightly thickened.
- Add jalapeno cheese, worchestersire sauce, celery salt, garlic salt, salt and pepper.
- Stir in spinach and pour into greased 2 quart baking dish.
- Top with buttered bread crumbs.
- Bake ata 300 degrees for 20 to 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.55 Kcal (308 kJ) | ||
| Calories from fat | 53.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.97g | 9% | |
|---|---|---|---|
| Cholesterol | 15.19mg | 5% | |
| Sodium | 233.22mg | 10% | |
| Potassium | 36.25mg | 1% | |
| Total Carbs | 4.04g | 1% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 1.27g | 3% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.3mg | 2% | |
| Calcium | 41.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 248.87 Kcal (1042 kJ) | ||
| Calories from fat | 181.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.19g | 9% | |
|---|---|---|---|
| Cholesterol | 51.4mg | 5% | |
| Sodium | 789.11mg | 10% | |
| Potassium | 122.67mg | 1% | |
| Total Carbs | 13.68g | 1% | |
| Sugars | 0.95g | 1% | |
| Dietary Fiber | 1.34g | 2% | |
| Protein | 4.29g | 3% | |
| Vitamin C | 1.8mg | 1% | |
| Vitamin A | 0.7mg | 7% | |
| Iron | 1.1mg | 2% | |
| Calcium | 141.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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