Kristie's over the Top Sausage Casserole Recipe

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Kristie's over the Top Sausage Casserole
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Ingredients:

Directions:

  1. Brown sausage until cooked throughly. Drain. Return to skillet.
  2. Add the rest of the ingredients & stir (except for the cheese).
  3. Bring to a boil over med - high heat.
  4. Cover & let simmer over low-med heat until rice is cooked throughly. (Stirring occasionaly).
  5. There should be little or no liquid by the time the rice is done.
  6. Top with shredded cheese & turn heat off. Cover & lt stand until cheese melts.
  7. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 666.89 Kcal (2792 kJ)
Calories from fat 341.15 Kcal
% Daily Value*
Total Fat 37.91g 58%
Cholesterol 239.23mg 80%
Sodium 1103.43mg 46%
Potassium 372.87mg 8%
Total Carbs 46.17g 15%
Sugars 1.85g 7%
Dietary Fiber 1.16g 5%
Protein 34.32g 69%
Vitamin C 21.3mg 36%
Vitamin A 1.6mg 53%
Iron 10.9mg 60%
Calcium 434.3mg 43%
Amount Per 100 g
Calories 203.71 Kcal (853 kJ)
Calories from fat 104.21 Kcal
% Daily Value*
Total Fat 11.58g 58%
Cholesterol 73.08mg 80%
Sodium 337.05mg 46%
Potassium 113.9mg 8%
Total Carbs 14.1g 15%
Sugars 0.56g 7%
Dietary Fiber 0.35g 5%
Protein 10.48g 69%
Vitamin C 6.5mg 36%
Vitamin A 0.5mg 53%
Iron 3.3mg 60%
Calcium 132.7mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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