Macaroni and Cheese #4,389 Recipe

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Ingredients:

Serving

Directions:

Cook macaroni, rinse and drain.
Melt butter in heavy bottomed 2 quart sauce pan.
Add flour,S& P, whisk in and cook until bubbly.
Slowly whisk in milk.
Cook until it starts to thicken.
Add cheeses and mustard and cook until thick.
Pour sauce over macaroni,stir, heat and serve.
Freeze any leftovers.
When thawed, reheat adding extra liquid (water or milk) until it is the consistancy you like.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	393.55 Kcal (1648 kJ)
Calories from fat	136.07 Kcal
		% Daily Value*
Total Fat	15.12g	23%
Cholesterol	40.26mg	13%
Sodium	520.83mg	22%
Potassium	249.64mg	5%
Total Carbs	48.89g	16%
Sugars	5.11g	20%
Dietary Fiber	2.42g	10%
Protein	15.6g	31%
Vitamin A	0.2mg	8%
Iron	2.1mg	12%
Calcium	312.5mg	31%

Amount Per 100 g
Calories	230.64 Kcal (966 kJ)
Calories from fat	79.74 Kcal
		% Daily Value*
Total Fat	8.86g	23%
Cholesterol	23.59mg	13%
Sodium	305.23mg	22%
Potassium	146.3mg	5%
Total Carbs	28.65g	16%
Sugars	2.99g	20%
Dietary Fiber	1.42g	10%
Protein	9.14g	31%
Vitamin A	0.1mg	8%
Iron	1.3mg	12%
Calcium	183.1mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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