JL's Cognac Chicken Recipe

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JL's Cognac Chicken
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Ingredients:

Directions:

  1. Cut chicken breast into 1 inch strips. Season with garlic powder, black pepper, rosemary and seasoned salt. In a small skillet brown chicken strips in hot oil. Remove from skillet and set aside.
  2. Add mushrooms to skillet and saute for 3 to 4 minutes over medium high heat. When mushrooms appear slightly browned, add heavy cream and cognac, STIRRING CONSTANTLY so that cream does not curdle.
  3. Reduce sauce until desired consistency is reached. Add chicken strips to skillet, stirring so that they are coated with sauce. Cover and simmer for 3 to 4 minutes or until chicken is cooked through and no longer pink inside.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1009.03 Kcal (4225 kJ)
Calories from fat 525.78 Kcal
% Daily Value*
Total Fat 58.42g 90%
Cholesterol 303.64mg 101%
Sodium 1975.01mg 82%
Potassium 908.93mg 19%
Total Carbs 6.9g 2%
Sugars 0.74g 3%
Dietary Fiber 1.04g 4%
Protein 51.06g 102%
Vitamin C 2.3mg 4%
Iron 0.7mg 4%
Calcium 103.2mg 10%
Amount Per 100 g
Calories 193.15 Kcal (809 kJ)
Calories from fat 100.65 Kcal
% Daily Value*
Total Fat 11.18g 90%
Cholesterol 58.12mg 101%
Sodium 378.07mg 82%
Potassium 173.99mg 19%
Total Carbs 1.32g 2%
Sugars 0.14g 3%
Dietary Fiber 0.2g 4%
Protein 9.77g 102%
Vitamin C 0.4mg 4%
Iron 0.1mg 4%
Calcium 19.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.8
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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