Cheesy Chicken Recipe

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Cheesy Chicken
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Ingredients
10
Count
Nutrition
412
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Mix pepper, paprika, salt and flour in bowl.
  2. Coat chicken chunks in mixture. Brown coated chicken chunks in oil.
  3. Arrange in 9x13 pan.
  4. Generously sprinkle with parmesan cheese. Layer sliced mushrooms over top.
  5. Mix soup, sour cream and milk together and pour over chicken and mushrooms.
  6. Bake at 350 for 45 minutes.
  7. Serve over noodles or rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 412.36 Kcal (1726 kJ)
Calories from fat 169.8 Kcal
% Daily Value*
Total Fat 18.87g 29%
Cholesterol 115.08mg 38%
Sodium 2001.37mg 83%
Potassium 779.41mg 17%
Total Carbs 20.68g 7%
Sugars 1.94g 8%
Dietary Fiber 2.46g 10%
Protein 41.31g 83%
Vitamin C 1.1mg 2%
Iron 1.1mg 6%
Calcium 271.3mg 27%
Amount Per 100 g
Calories 108.49 Kcal (454 kJ)
Calories from fat 44.67 Kcal
% Daily Value*
Total Fat 4.96g 29%
Cholesterol 30.28mg 38%
Sodium 526.56mg 83%
Potassium 205.06mg 17%
Total Carbs 5.44g 7%
Sugars 0.51g 8%
Dietary Fiber 0.65g 10%
Protein 10.87g 83%
Vitamin C 0.3mg 2%
Iron 0.3mg 6%
Calcium 71.4mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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