Directions:
- Line deep pan with chopped celery and onion (optional).
- Cut chicken into serving pieces.
- Mix all the sauce ingredients; chicken stock, Worcestershire sauce, garlic powder, pepper, paprika, salt and vegetable oil.
- Dip chicken pieces in sauce and place in a pan in a single layer.
- Bake in a preheated 450 degrees Fahrenheit oven for 15 minutes.
- Reduce heat to 250 degrees Fahrenheit.
- Bake for another hour, basting frequently with sauce. Set your timer for every 15 to 20 minutes for a basting reminder.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.85 Kcal (401 kJ) | ||
| Calories from fat | 85.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.54g | 15% | |
|---|---|---|---|
| Cholesterol | 1.2mg | 0% | |
| Sodium | 260.69mg | 11% | |
| Potassium | 63.96mg | 1% | |
| Total Carbs | 2.3g | 1% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 1.32g | 3% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 4.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 186.63 Kcal (781 kJ) | ||
| Calories from fat | 167.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.58g | 15% | |
|---|---|---|---|
| Cholesterol | 2.34mg | 0% | |
| Sodium | 507.58mg | 11% | |
| Potassium | 124.53mg | 1% | |
| Total Carbs | 4.47g | 1% | |
| Sugars | 1.83g | 4% | |
| Dietary Fiber | 0.4g | 1% | |
| Protein | 2.56g | 3% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.3mg | 1% | |
| Calcium | 8.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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