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Jim's Pasta Con Broccoli With Grilled Chicken Recipe

Jim's Pasta Con Broccoli With Grilled Chicken Recipe

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Jim's Pasta Con Broccoli With Grilled Chicken

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Ingredients:

Serving

Directions:

In 5 quart sauce pot, cook pasta shells al dente according to directions. Drain pasta and set aside.
Steam broccoli and set aside.
Using the 5 quart sauce pot, melt butter over medium heat.
Add mushrooms and garlic to melted butter and saute for 5 - 6 minutes.
Remove sauce pot from heat and stir in cream, milk, tomato sauce, salt and pepper. Return to heat and cook for 5 - 6 minutes or until sauce starts to thicken.
Reduce heat to low-medium.
Stir in pasta shells.
Gently stir in broccoli, Parmesan cheese and chicken.
Heat on low-medium heat for 4 - 5 minutes or until heated through.
Serve at once.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	533.54 Kcal (2234 kJ)
Calories from fat	298.51 Kcal
		% Daily Value*
Total Fat	33.17g	51%
Cholesterol	128.51mg	43%
Sodium	1407.35mg	59%
Potassium	649.51mg	14%
Total Carbs	41.85g	14%
Sugars	8.52g	34%
Dietary Fiber	2.76g	11%
Protein	18.36g	37%
Vitamin C	43.3mg	72%
Vitamin A	0.1mg	2%
Iron	2.4mg	14%
Calcium	228.3mg	23%

Amount Per 100 g
Calories	157.2 Kcal (658 kJ)
Calories from fat	87.95 Kcal
		% Daily Value*
Total Fat	9.77g	51%
Cholesterol	37.86mg	43%
Sodium	414.66mg	59%
Potassium	191.37mg	14%
Total Carbs	12.33g	14%
Sugars	2.51g	34%
Dietary Fiber	0.81g	11%
Protein	5.41g	37%
Vitamin C	12.8mg	72%
Iron	0.7mg	14%
Calcium	67.3mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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