Rustler's Chili Con Carne With Beans Recipe

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Ingredients:

Serving

2 lbs lean ground beef
2 medium onions, chopped
1 green pepper, chopped
1 stalk celery, chopped
1 garlic clove, minced
2 (16 oz) cans tomatoes, cut up
1 (15 oz) can tomato sauce
1 1/2 cups water
6 -7 pickled jalapeno peppers, rinsed and chopped (1/2 cup)
1/4 cup chili powder
1 tsp red pepper, ground
1/2 tsp salt
1/2 tsp black pepper
1 bay leaf
2 (15 oz) cans red kidney beans

Directions:

Cook ground beef, onions, green pepper, celer y, and garlic in large pan till meat is browned.
Do not drain.
Stir in undrained tomatoes, and remaining ingredients except kidney beans.
Simmer uncovered for 1 1/2 hrs., stirring occasionally.
Stir in beans and cook another 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	142.07 Kcal (595 kJ)
Calories from fat	37.85 Kcal
		% Daily Value*
Total Fat	4.21g	6%
Cholesterol	46.86mg	16%
Sodium	236.27mg	10%
Potassium	466.45mg	10%
Total Carbs	7.66g	3%
Sugars	1.86g	7%
Dietary Fiber	2.56g	10%
Protein	17.78g	36%
Vitamin C	15.3mg	26%
Iron	2.3mg	13%
Calcium	32.3mg	3%

Amount Per 100 g
Calories	89.98 Kcal (377 kJ)
Calories from fat	23.97 Kcal
		% Daily Value*
Total Fat	2.66g	6%
Cholesterol	29.68mg	16%
Sodium	149.65mg	10%
Potassium	295.44mg	10%
Total Carbs	4.85g	3%
Sugars	1.18g	7%
Dietary Fiber	1.62g	10%
Protein	11.26g	36%
Vitamin C	9.7mg	26%
Iron	1.5mg	13%
Calcium	20.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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