| Amount Per 1 Serving | |||
| Calories | 438.56 Kcal (1836 kJ) | ||
| Calories from fat | 118.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.17g | 20% | |
|---|---|---|---|
| Cholesterol | 38.29mg | 13% | |
| Sodium | 998.32mg | 42% | |
| Potassium | 1459.28mg | 31% | |
| Total Carbs | 66.35g | 22% | |
| Sugars | 9.04g | 36% | |
| Dietary Fiber | 4.02g | 16% | |
| Protein | 18.92g | 38% | |
| Vitamin C | 53.9mg | 90% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 230mg | 1278% | |
| Calcium | 414.8mg | 41% | |
| Amount Per 100 g | |||
| Calories | 82.17 Kcal (344 kJ) | ||
| Calories from fat | 22.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.47g | 20% | |
|---|---|---|---|
| Cholesterol | 7.17mg | 13% | |
| Sodium | 187.06mg | 42% | |
| Potassium | 273.43mg | 31% | |
| Total Carbs | 12.43g | 22% | |
| Sugars | 1.69g | 36% | |
| Dietary Fiber | 0.75g | 16% | |
| Protein | 3.54g | 38% | |
| Vitamin C | 10.1mg | 90% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 43.1mg | 1278% | |
| Calcium | 77.7mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.