Jill Zarin's Guilt-Free Pasta With Mushrooms - Bethenny Frankel Recipe
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Directions:
- Bring large pot of water to boil. Add garlic salt to water, and cook pasta according to directions.
- Heat 1/2 tablespoon olive oil in large nonstick pan; sauté shallot. Add all mushrooms, and cook over medium-high heat for 5 to 6 minutes or until brown; turn to brown on opposite side for another 5 to 6 minutes. Season with 1/2 teaspoon salt and 1/4 teaspoon pepper.
- Drain pasta. Toss in a large bowl with mushroom mixture. Add the truffle oil, remaining 1 tablespoon olive oil, and remaining salt and pepper. Toss to combine.
- Top with Parmesan and parsley; serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.84 Kcal (594 kJ) | ||
| Calories from fat | 65.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.25g | 11% | |
|---|---|---|---|
| Cholesterol | 4.84mg | 2% | |
| Sodium | 565.68mg | 24% | |
| Potassium | 412.88mg | 9% | |
| Total Carbs | 15.97g | 5% | |
| Sugars | 4.14g | 17% | |
| Dietary Fiber | 2.5g | 10% | |
| Protein | 4.75g | 9% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 4.9mg | 27% | |
| Calcium | 141.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 70.41 Kcal (295 kJ) | ||
| Calories from fat | 32.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.6g | 11% | |
|---|---|---|---|
| Cholesterol | 2.4mg | 2% | |
| Sodium | 280.81mg | 24% | |
| Potassium | 204.96mg | 9% | |
| Total Carbs | 7.93g | 5% | |
| Sugars | 2.05g | 17% | |
| Dietary Fiber | 1.24g | 10% | |
| Protein | 2.36g | 9% | |
| Vitamin C | 1.6mg | 5% | |
| Iron | 2.4mg | 27% | |
| Calcium | 70.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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