Directions:
- Heat a large pot over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
- Stir pinto beans, kidney beans, onion, chili powder, and Parmesan cheese with the beef; season with salt and pepper. Pour enough tomato juice into the pot to cover the mixture by 1 inch.
- Bring the mixture to a simmer and cook until the beans are heated through, about 10 minutes. Serve with crackers and pickle juice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.07 Kcal (289 kJ) | ||
| Calories from fat | 29.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.32g | 5% | |
|---|---|---|---|
| Cholesterol | 14.5mg | 5% | |
| Sodium | 427.89mg | 18% | |
| Potassium | 120.69mg | 3% | |
| Total Carbs | 6.33g | 2% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 5.46g | 11% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 16.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 101.99 Kcal (427 kJ) | ||
| Calories from fat | 44.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.9g | 5% | |
|---|---|---|---|
| Cholesterol | 21.41mg | 5% | |
| Sodium | 631.85mg | 18% | |
| Potassium | 178.22mg | 3% | |
| Total Carbs | 9.35g | 2% | |
| Sugars | 0.77g | 2% | |
| Dietary Fiber | 1.04g | 3% | |
| Protein | 8.06g | 11% | |
| Vitamin C | 2.2mg | 2% | |
| Iron | 1.3mg | 5% | |
| Calcium | 24.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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