Directions:
- Combine first 4 ingredients in an electric slow cooker on low heat. Cover and cook about 7 hours or until beans are tender.
- Drain cooking liquid.
- Stir in remaining ingredients.
- Set on high heat and cook uncovered 10-15 minutes, or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 377.37 Kcal (1580 kJ) | ||
| Calories from fat | 69.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.76g | 12% | |
|---|---|---|---|
| Sodium | 714.31mg | 30% | |
| Potassium | 459.21mg | 10% | |
| Total Carbs | 68.31g | 23% | |
| Sugars | 14.18g | 57% | |
| Dietary Fiber | 5.69g | 23% | |
| Protein | 10.75g | 21% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 3.2mg | 18% | |
| Calcium | 94.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 112.91 Kcal (473 kJ) | ||
| Calories from fat | 20.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.32g | 12% | |
|---|---|---|---|
| Sodium | 213.71mg | 30% | |
| Potassium | 137.39mg | 10% | |
| Total Carbs | 20.44g | 23% | |
| Sugars | 4.24g | 57% | |
| Dietary Fiber | 1.7g | 23% | |
| Protein | 3.22g | 21% | |
| Vitamin C | 2.3mg | 13% | |
| Iron | 1mg | 18% | |
| Calcium | 28.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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