Directions:
- Remove and discard woody outer layer of broccoli stem, keeping tender inner part of stem and flowers.
- Chop broccoli into small bite-size peices, place in bowl.
- Add chopped onion and raisins to bowl, mix in.
- Fry bacon to crisp state, cool and crumble.
- Place bacon on top of broccoli mixture, do not mix in, cover and refrigerate.
- Blend mayo, sugar, and red wine vinegar.
- Refrigerate dressing.
- Blend dressing with broccoli mixture just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 472.16 Kcal (1977 kJ) | ||
| Calories from fat | 311.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.63g | 53% | |
|---|---|---|---|
| Cholesterol | 34.65mg | 12% | |
| Sodium | 434.5mg | 18% | |
| Potassium | 477.83mg | 10% | |
| Total Carbs | 35.4g | 12% | |
| Sugars | 26.94g | 108% | |
| Dietary Fiber | 3.21g | 13% | |
| Protein | 7.77g | 16% | |
| Vitamin C | 68.6mg | 114% | |
| Iron | 1.2mg | 7% | |
| Calcium | 52.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 261.8 Kcal (1096 kJ) | ||
| Calories from fat | 172.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.2g | 53% | |
|---|---|---|---|
| Cholesterol | 19.21mg | 12% | |
| Sodium | 240.92mg | 18% | |
| Potassium | 264.94mg | 10% | |
| Total Carbs | 19.63g | 12% | |
| Sugars | 14.94g | 108% | |
| Dietary Fiber | 1.78g | 13% | |
| Protein | 4.31g | 16% | |
| Vitamin C | 38.1mg | 114% | |
| Iron | 0.7mg | 7% | |
| Calcium | 28.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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