Directions:
- Mix together, dressing, sugar and vinegar until sugar is melted.
- In lage bowl, combine broccoli, onions, raisins, and pumpkin kernels.
- Add dressing mixture; toss to coat. Refrigerate several hours. Sprinkle with bacon and cheese before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.51 Kcal (1007 kJ) | ||
| Calories from fat | 112.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.52g | 19% | |
|---|---|---|---|
| Cholesterol | 44.98mg | 15% | |
| Sodium | 934.95mg | 39% | |
| Potassium | 509.77mg | 11% | |
| Total Carbs | 19.61g | 7% | |
| Sugars | 7.69g | 31% | |
| Dietary Fiber | 3.33g | 13% | |
| Protein | 15.36g | 31% | |
| Vitamin C | 81.8mg | 136% | |
| Iron | 1.9mg | 11% | |
| Calcium | 87.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 145.89 Kcal (611 kJ) | ||
| Calories from fat | 68.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.59g | 19% | |
|---|---|---|---|
| Cholesterol | 27.29mg | 15% | |
| Sodium | 567.14mg | 39% | |
| Potassium | 309.22mg | 11% | |
| Total Carbs | 11.9g | 7% | |
| Sugars | 4.67g | 31% | |
| Dietary Fiber | 2.02g | 13% | |
| Protein | 9.32g | 31% | |
| Vitamin C | 49.6mg | 136% | |
| Iron | 1.2mg | 11% | |
| Calcium | 52.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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