Directions:
- Put all of the salad ingredients in a bowl and pour on the dressing.
- Mix well.
- Chill.
- Keeps well in the refrigerator, but is best served within an hour or two while ingredients are still crunchy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.34 Kcal (680 kJ) | ||
| Calories from fat | 99.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.06g | 17% | |
|---|---|---|---|
| Cholesterol | 6.16mg | 2% | |
| Sodium | 104.77mg | 4% | |
| Potassium | 185.33mg | 4% | |
| Total Carbs | 14.33g | 5% | |
| Sugars | 9.4g | 38% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 2.93g | 6% | |
| Vitamin C | 27.4mg | 46% | |
| Iron | 0.7mg | 4% | |
| Calcium | 25.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 252.14 Kcal (1056 kJ) | ||
| Calories from fat | 154.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.18g | 17% | |
|---|---|---|---|
| Cholesterol | 9.57mg | 2% | |
| Sodium | 162.72mg | 4% | |
| Potassium | 287.84mg | 4% | |
| Total Carbs | 22.26g | 5% | |
| Sugars | 14.6g | 38% | |
| Dietary Fiber | 2.38g | 6% | |
| Protein | 4.55g | 6% | |
| Vitamin C | 42.5mg | 46% | |
| Iron | 1.2mg | 4% | |
| Calcium | 39.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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