Javanese Roasted Salmon and Wilted Spinach Recipe

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Javanese Roasted Salmon and Wilted Spinach
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Ingredients
9
Count
Nutrition
328
Calories
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Ingredients:

  • 1/2 cup (1 stick) plus 3 tbsp unsalted butter
  • 1/2 cup (packed) golden brown sugar
  • 1/2 cup soy sauce
  • 2 tsp cornstarch dissolved in 2 tsp water
  • 8 7- oz salmon fillets
  • 2 6- oz bags baby spinach

Directions:

  1. Preheat oven to 400°F. Melt 1/2 cup butter in heavy large saucepan over medium heat. Add crushed red pepper and garlic and stir until fragrant, about 1 minute. Add sugar; whisk until mixture is melted and smooth and begins to bubble, about 4 minutes. Whisk in lime juice and soy sauce. Increase heat and boil until reduced to 1 1/2 cups, about 2 minutes. Add cornstarch mixture and boil until thick, about 3 minutes. Set sauce aside.
  2. Melt 1 tablespoon butter in heavy large skillet over high heat. Working in batches, cook salmon until golden brown, about 2 minutes per side. Transfer to baking sheet. Spoon 1 tablespoon sauce over each fillet. Roast until fish is opaque in center, about 5 minutes.
  3. Melt remaining 2 tablespoons butter in large pot over medium-high heat. Add spinach and toss until wilted but still bright green, about 3 minutes. Season to taste with salt and pepper. Using tongs, divide spinach among 8 plates. Top each with salmon fillet; drizzle with remaining sauce and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.55 Kcal (1371 kJ)
Calories from fat 122.92 Kcal
% Daily Value*
Total Fat 13.66g 21%
Cholesterol 106.42mg 35%
Sodium 1188.13mg 50%
Potassium 1023.03mg 22%
Total Carbs 4.14g 1%
Sugars 0.68g 3%
Dietary Fiber 1.05g 4%
Protein 45g 90%
Vitamin C 17.1mg 28%
Vitamin A 0.1mg 2%
Iron 1.6mg 9%
Calcium 64.1mg 6%
Amount Per 100 g
Calories 116.24 Kcal (487 kJ)
Calories from fat 43.62 Kcal
% Daily Value*
Total Fat 4.85g 21%
Cholesterol 37.76mg 35%
Sodium 421.63mg 50%
Potassium 363.04mg 22%
Total Carbs 1.47g 1%
Sugars 0.24g 3%
Dietary Fiber 0.37g 4%
Protein 15.97g 90%
Vitamin C 6.1mg 28%
Iron 0.6mg 9%
Calcium 22.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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