Directions:
- In a large bowl, combine the first seven ingredients. Pour half of the marinade into a large resealable bag; add the steak. Seal bag and turn to coat; refrigerate for 8 hours or overnight, turning occasionally. Cover and refrigerate remaining marinade.
- Drain and discard marinade from steak. Grill steak, covered, over medium-hot heat for 6-10 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Serve with reserved marinade. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 723.24 Kcal (3028 kJ) | ||
| Calories from fat | 379.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.2g | 65% | |
|---|---|---|---|
| Cholesterol | 115.64mg | 39% | |
| Sodium | 2861.7mg | 119% | |
| Potassium | 852.2mg | 18% | |
| Total Carbs | 45.3g | 15% | |
| Sugars | 37.83g | 151% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 41.74g | 83% | |
| Vitamin C | 13.1mg | 22% | |
| Iron | 5.6mg | 31% | |
| Calcium | 111.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 218.66 Kcal (915 kJ) | ||
| Calories from fat | 114.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.76g | 65% | |
|---|---|---|---|
| Cholesterol | 34.96mg | 39% | |
| Sodium | 865.21mg | 119% | |
| Potassium | 257.65mg | 18% | |
| Total Carbs | 13.69g | 15% | |
| Sugars | 11.44g | 151% | |
| Dietary Fiber | 0.59g | 8% | |
| Protein | 12.62g | 83% | |
| Vitamin C | 4mg | 22% | |
| Iron | 1.7mg | 31% | |
| Calcium | 33.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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