Thai Fried Bananas Recipe

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Thai Fried Bananas
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Ingredients:

Directions:

  1. Heat the butter in a large frying pan or wok and fry the bananas for 1-2 minutes on each side or until they are slightly golden brown in color.
  2. Meanwhile, dry-fry the coconut in a small frying pan until lightly browned, and reserve.
  3. Sprinkle the sugar into the pan with the bananas, add the lime juice and cook, stirring until dissolved.
  4. Arrange bananas, decorate with lime slices and serve with a scoop of yogurt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.77 Kcal (1134 kJ)
Calories from fat 82.22 Kcal
% Daily Value*
Total Fat 9.14g 14%
Cholesterol 22.9mg 8%
Sodium 11.16mg 0%
Potassium 564.49mg 12%
Total Carbs 50.35g 17%
Sugars 31.26g 125%
Dietary Fiber 5.16g 21%
Protein 1.85g 4%
Vitamin C 26.5mg 44%
Vitamin A 0.1mg 4%
Iron 0.5mg 3%
Calcium 34.2mg 3%
Amount Per 100 g
Calories 128.64 Kcal (539 kJ)
Calories from fat 39.06 Kcal
% Daily Value*
Total Fat 4.34g 14%
Cholesterol 10.88mg 8%
Sodium 5.3mg 0%
Potassium 268.19mg 12%
Total Carbs 23.92g 17%
Sugars 14.85g 125%
Dietary Fiber 2.45g 21%
Protein 0.88g 4%
Vitamin C 12.6mg 44%
Vitamin A 0.1mg 4%
Iron 0.2mg 3%
Calcium 16.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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