Roasted Salmon and Rhubarb Recipe

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Roasted Salmon and Rhubarb
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Ingredients:

Directions:

  1. Preheat oven to 500 degrees, or its highest temperature.
  2. In a small saucepan, combine rhubarb and sugar.
  3. Cover and cook over low heat until rhubarb is falling apart, about 20 minutes, adding water if necessary.
  4. Stir in the lemon juice.
  5. The sauce should be the consistency of applesauce.
  6. Arrange salmon filets, skin side down, on a foil or parchment-lined baking pan.
  7. Season to taste with salt and pepper.
  8. Bake until almost opaque throughout, about 17-20 minutes.
  9. Spoon rhubarb onto center of warmed plates.
  10. Lift fillets from pan, leaving skin behind if desired.
  11. Place fillets on rhubarb.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.93 Kcal (330 kJ)
Calories from fat 10.2 Kcal
% Daily Value*
Total Fat 1.13g 2%
Cholesterol 13.03mg 4%
Sodium 24.5mg 1%
Potassium 328.18mg 7%
Total Carbs 10.81g 4%
Sugars 7.37g 29%
Dietary Fiber 1.66g 7%
Protein 6.75g 14%
Vitamin C 8.6mg 14%
Calcium 68.3mg 7%
Amount Per 100 g
Calories 68.43 Kcal (287 kJ)
Calories from fat 8.84 Kcal
% Daily Value*
Total Fat 0.98g 2%
Cholesterol 11.3mg 4%
Sodium 21.24mg 1%
Potassium 284.51mg 7%
Total Carbs 9.38g 4%
Sugars 6.39g 29%
Dietary Fiber 1.44g 7%
Protein 5.86g 14%
Vitamin C 7.5mg 14%
Calcium 59.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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