Glazed Salmon Recipe

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Glazed Salmon
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Ingredients:

  • 1/3 cup packed brown sugar
  • 2 tbsp soy sauce
  • 4 salmon fillets (6 oz each)

Directions:

  1. Line a 15-in. x 10-in. x 1-in. baking pan with foil; grease the foil. Set aside. In a small bowl, combine the brown sugar, pineapple juice and soy sauce. Place salmon skin side down on prepared pan. Spoon sauce mixture over fish.
  2. Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork, basting frequently with pan juices. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 504.7 Kcal (2113 kJ)
Calories from fat 114.48 Kcal
% Daily Value*
Total Fat 12.72g 20%
Cholesterol 146.28mg 49%
Sodium 746.77mg 31%
Potassium 1276.9mg 27%
Total Carbs 24.83g 8%
Sugars 24.29g 97%
Dietary Fiber 0.24g 1%
Protein 67.92g 136%
Vitamin C 6.2mg 10%
Iron 0.5mg 3%
Calcium 44.9mg 4%
Amount Per 100 g
Calories 140.22 Kcal (587 kJ)
Calories from fat 31.81 Kcal
% Daily Value*
Total Fat 3.53g 20%
Cholesterol 40.64mg 49%
Sodium 207.47mg 31%
Potassium 354.76mg 27%
Total Carbs 6.9g 8%
Sugars 6.75g 97%
Dietary Fiber 0.07g 1%
Protein 18.87g 136%
Vitamin C 1.7mg 10%
Iron 0.1mg 3%
Calcium 12.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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