Jarrod's Tex Mex Dip Recipe

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Ingredients:

Serving

1 large tomato, chopped
8 oz sour cream
1/2 cup mayonnaise
1 package taco seasoning mix
1 (15 oz) can bean dip
2 (15 oz) cans jalapeno bean dip
8 green onions, chopped (green and white parts )
2 (4 oz) cans chopped black olives
8 oz sharp cheddar cheese
1 (16 oz) container guacamole
jalapeno pepper, chopped

Directions:

Mix the two bean dips together and spread onto platter.
Top the dip with guacamole.
Mix the sour cream, mayonnaise and taco seasoning mix together and spread it on top of the guacamole.
Sprinkle chopped green onions, tomatoes, olives and jalapeno peppers on top.
Cover with shredded cheese.
May be served cold or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	224.57 Kcal (940 kJ)
Calories from fat	178.45 Kcal
		% Daily Value*
Total Fat	19.83g	31%
Cholesterol	30.69mg	10%
Sodium	353.75mg	15%
Potassium	151.52mg	3%
Total Carbs	6.99g	2%
Sugars	1.73g	7%
Dietary Fiber	1.17g	5%
Protein	5.82g	12%
Vitamin C	5.5mg	9%
Vitamin A	0.3mg	9%
Iron	0.2mg	1%
Calcium	158.3mg	16%

Amount Per 100 g
Calories	175.28 Kcal (734 kJ)
Calories from fat	139.28 Kcal
		% Daily Value*
Total Fat	15.48g	31%
Cholesterol	23.95mg	10%
Sodium	276.1mg	15%
Potassium	118.26mg	3%
Total Carbs	5.46g	2%
Sugars	1.35g	7%
Dietary Fiber	0.92g	5%
Protein	4.54g	12%
Vitamin C	4.3mg	9%
Vitamin A	0.2mg	9%
Iron	0.2mg	1%
Calcium	123.6mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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