Jarlsberg Popovers Recipe

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Jarlsberg Popovers
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Ingredients:

Directions:

  1. Using 1/2 teaspoon shortening for each cup, grease the bottoms and sides of nine popover cups; set aside.
  2. In a small bowl, beat egg whites and eggs; beat in milk and cream. Add the flour, sugar, salt and pepper; beat until smooth (do not overbeat). Fold in cheese. Fill prepared cups two-thirds full with batter. Fill empty cups two-thirds full with water.
  3. Bake at 450° for 15 minutes. Reduce heat to 350° (do not open door). Bake 15 minutes longer or until deep golden brown (do not underbake). Immediately cut a slit in the top of each popover to allow steam to escape. Yield: 9 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 514.81 Kcal (2155 kJ)
Calories from fat 83.09 Kcal
% Daily Value*
Total Fat 9.23g 14%
Cholesterol 55.27mg 18%
Sodium 326.67mg 14%
Potassium 101.03mg 2%
Total Carbs 88.64g 30%
Sugars 3.02g 12%
Dietary Fiber 0.02g 0%
Protein 14.1g 28%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 4%
Iron 0.2mg 1%
Calcium 150.8mg 15%
Amount Per 100 g
Calories 212.56 Kcal (890 kJ)
Calories from fat 34.31 Kcal
% Daily Value*
Total Fat 3.81g 14%
Cholesterol 22.82mg 18%
Sodium 134.88mg 14%
Potassium 41.71mg 2%
Total Carbs 36.6g 30%
Sugars 1.25g 12%
Dietary Fiber 0.01g 0%
Protein 5.82g 28%
Vitamin A 0.1mg 4%
Iron 0.1mg 1%
Calcium 62.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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