Directions:
- Let milk and egg stand at room temperature for 30 minutes. Combine all ingredients in a bowl; beat just until smooth. Pour into four greased 6-oz. custard cups; place on a baking sheet. Bake at 425° for 15 minutes. Reduce heat to 350° (do not open door). Bake 15-20 minutes longer or until popovers are deep golden brown (do not under bake). Serve warm. Yield: 4 popovers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 492.49 Kcal (2062 kJ) | ||
| Calories from fat | 19.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.22g | 3% | |
|---|---|---|---|
| Cholesterol | 83.07mg | 28% | |
| Sodium | 347.7mg | 14% | |
| Potassium | 127.25mg | 3% | |
| Total Carbs | 99.33g | 33% | |
| Sugars | 3.07g | 12% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 12.71g | 25% | |
| Iron | 0.5mg | 3% | |
| Calcium | 89.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 188.23 Kcal (788 kJ) | ||
| Calories from fat | 7.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.85g | 3% | |
|---|---|---|---|
| Cholesterol | 31.75mg | 28% | |
| Sodium | 132.89mg | 14% | |
| Potassium | 48.64mg | 3% | |
| Total Carbs | 37.96g | 33% | |
| Sugars | 1.17g | 12% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 4.86g | 25% | |
| Iron | 0.2mg | 3% | |
| Calcium | 34.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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