Japanese-Style One Pot Supper Recipe

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Japanese-Style One Pot Supper
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Ingredients:

Directions:

  1. In a small bowl, soak bean-thread noodles in boiling water until soft, about 5 minutes.
  2. Drain and cut into 6- to 10-in. lengths.
  3. In a 5- to 6-qt. pot or a 12-in. frying pan (with sides at least 2 inches high), bring broth, mirin, soy sauce, sugar, and ginger to a boil over high heat.
  4. Reduce heat and simmer, covered, 5 minutes.
  5. Arrange noodles, chicken, bell pepper, peas, mushrooms, tofu, and green onions in separate piles in the pot.
  6. Cover and simmer, without stirring, until chicken chunks are no longer pink in the center (cut one to test), about 5 minutes.
  7. Set pot on the table so people can serve themselves, with Sriracha on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 590.98 Kcal (2474 kJ)
Calories from fat 367.61 Kcal
% Daily Value*
Total Fat 40.85g 63%
Cholesterol 89.3mg 30%
Sodium 1752.16mg 73%
Potassium 641.03mg 14%
Total Carbs 27.47g 9%
Sugars 5.62g 22%
Dietary Fiber 1.55g 6%
Protein 20.42g 41%
Vitamin C 39.1mg 65%
Vitamin A 1mg 34%
Iron 41.3mg 229%
Calcium 149.4mg 15%
Amount Per 100 g
Calories 95.71 Kcal (401 kJ)
Calories from fat 59.54 Kcal
% Daily Value*
Total Fat 6.62g 63%
Cholesterol 14.46mg 30%
Sodium 283.76mg 73%
Potassium 103.82mg 14%
Total Carbs 4.45g 9%
Sugars 0.91g 22%
Dietary Fiber 0.25g 6%
Protein 3.31g 41%
Vitamin C 6.3mg 65%
Vitamin A 0.2mg 34%
Iron 6.7mg 229%
Calcium 24.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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