Japanese Style Chicken in a Pot Soup Recipe

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Ingredients:

Serving

6 oz japanese noodles, uncooked ( soba or udon)
8 cups chicken broth
12 oz chicken breasts, skinned and boned , cut into 2 inch pieces
1 cup carrot, very thinly sliced
9 fresh shiitake mushrooms
6 large napa cabbage leaves, cut into 2 inch squares
1 (8 oz) can bamboo shoots, drained
3 green onions , cut into 2 inch pieces
12 oz firm tofu, drained and cut into 1 inch cubes
1 tbsp dry sherry
1 dash pepper
1 tbsp soy sauce
1/2 cup fresh parsley, chopped

Directions:

Cook noodles according to the package directions; drain. Set aside.
Bring the chicken broth to a boil in a large Dutch oven over medium-high heat. Add the chicken and carrot; reduce heat, and simmer uncovered for 15 minutes.
Stir in the mushrooms, Napa cabbage leaves, bamboo shoots, and green onions. Simmer uncovered for 5 minutes.
Add the reserved noodles, cubed tofu, sherry, pepper, and soy sauce. Simmer uncovered an additional 10 minutes or until the mixture is thoroughly heated.
Serve in individual soup bowls and sprinkle with parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	200.09 Kcal (838 kJ)
Calories from fat	66.11 Kcal
		% Daily Value*
Total Fat	7.35g	11%
Cholesterol	29.94mg	10%
Sodium	1126.94mg	47%
Potassium	465.62mg	10%
Total Carbs	19.27g	6%
Sugars	1.57g	6%
Dietary Fiber	1.45g	6%
Protein	14.13g	28%
Vitamin C	18.7mg	31%
Vitamin A	0.1mg	4%
Iron	1.8mg	10%
Calcium	97.3mg	10%

Amount Per 100 g
Calories	63.37 Kcal (265 kJ)
Calories from fat	20.94 Kcal
		% Daily Value*
Total Fat	2.33g	11%
Cholesterol	9.48mg	10%
Sodium	356.89mg	47%
Potassium	147.46mg	10%
Total Carbs	6.1g	6%
Sugars	0.5g	6%
Dietary Fiber	0.46g	6%
Protein	4.48g	28%
Vitamin C	5.9mg	31%
Iron	0.6mg	10%
Calcium	30.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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