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Spicy Thai Tofu with Red Bell Peppers and Peanuts Recipe

Spicy Thai Tofu with Red Bell Peppers and Peanuts Recipe

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Spicy Thai Tofu with Red Bell Peppers and Peanuts

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Ingredients

Count

Nutrition

901

Calories

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Ingredients:

Serving

2 large red bell peppers, seeded, thinly sliced
3 tbsp crystallized ginger
3 tbsp garlic cloves, finely chopped
16 oz extra-firm tofu
3 green onions , thinly sliced on diagonal
3 tbsp soy sauce
2 tbsp fresh lime juice
1/2 tsp dried crushed red pepper
6 oz baby spinach leaves
1/3 cup chopped fresh basil
1 oz dry roasted peanuts

Directions:

Heat wok with cooking spray over high heat.
Add bell peppers, ginger, and garlic; sauté until peppers just begin to soften, about 2 minutes.
Add tofu and green onions; toss 2 minutes.
Add next 3 ingredients.
Toss to blend, about 1 minute.
Add spinach in 3 additions, tossing until beginning to wilt, about 1 minute for each addition.
Mix in basil.
Season with salt and pepper.
Sprinkle peanuts over.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	901.21 Kcal (3773 kJ)
Calories from fat	378.05 Kcal
		% Daily Value*
Total Fat	42.01g	65%
Sodium	3210.07mg	134%
Potassium	2313.15mg	49%
Total Carbs	86.4g	29%
Sugars	17.23g	69%
Dietary Fiber	10.87g	43%
Protein	63.35g	127%
Vitamin C	314.1mg	524%
Vitamin A	5.9mg	197%
Iron	118.1mg	656%
Calcium	1087.5mg	109%

Amount Per 100 g
Calories	78.51 Kcal (329 kJ)
Calories from fat	32.93 Kcal
		% Daily Value*
Total Fat	3.66g	65%
Sodium	279.64mg	134%
Potassium	201.5mg	49%
Total Carbs	7.53g	29%
Sugars	1.5g	69%
Dietary Fiber	0.95g	43%
Protein	5.52g	127%
Vitamin C	27.4mg	524%
Vitamin A	0.5mg	197%
Iron	10.3mg	656%
Calcium	94.7mg	109%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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