Directions:
- Put oven rack in upper third of oven and preheat oven to 425°F.
- Line a large shallow baking pan with foil and lightly oil foil.
- Mince garlic and mash to a paste with salt using a large heavy knife.
- Transfer garlic paste to a large bowl and stir in soy sauce, hoisin, honey, oil and cayenne.
- Add wingettes to sauce, stirring to coat.
- Arrange wingettes in 1 layer in baking pan and roast, turning over once, until cooked through, about 35 minutes.
- Transfer wingettes to a large serving bowl and toss with sesame seeds and scallion.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 816.4 Kcal (3418 kJ) | ||
| Calories from fat | 434.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.26g | 74% | |
|---|---|---|---|
| Cholesterol | 428.8mg | 143% | |
| Sodium | 3161.51mg | 132% | |
| Potassium | 721.37mg | 15% | |
| Total Carbs | 24.86g | 8% | |
| Sugars | 17.84g | 71% | |
| Dietary Fiber | 4.65g | 19% | |
| Protein | 70.33g | 141% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 8mg | 44% | |
| Calcium | 159.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 214.85 Kcal (900 kJ) | ||
| Calories from fat | 114.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.7g | 74% | |
|---|---|---|---|
| Cholesterol | 112.85mg | 143% | |
| Sodium | 832mg | 132% | |
| Potassium | 189.84mg | 15% | |
| Total Carbs | 6.54g | 8% | |
| Sugars | 4.7g | 71% | |
| Dietary Fiber | 1.22g | 19% | |
| Protein | 18.51g | 141% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 2.1mg | 44% | |
| Calcium | 42mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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