Candied Chicken Wings Recipe

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Candied Chicken Wings
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Ingredients
9
Count
Nutrition
570
Calories
Total time
11
Minutes
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Ingredients:

  • 2 -3 lbs chicken wings
  • 1 dash salt
  • 1 dash pepper
  • 1 dash paprika
  • 1/2 cup honey
  • 1/4 cup soya sauce
  • 4 tbsp brown sugar
  • 1 garlic clove, crushed (can use garlic power for ease)
  • 1/4 cup ketchup

Directions:

  1. Season cleaned wings with salt, pepper and paprika.
  2. Place in shallow baking dish.
  3. Mix remaining ingredients and pour over wings.
  4. Bake uncovered at 325, basting every 15 minutes, for 1 - 1 1/2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 570.25 Kcal (2388 kJ)
Calories from fat 249.57 Kcal
% Daily Value*
Total Fat 27.73g 43%
Cholesterol 238.09mg 79%
Sodium 1919.88mg 80%
Potassium 410.83mg 9%
Total Carbs 41.55g 14%
Sugars 33.8g 135%
Dietary Fiber 2.43g 10%
Protein 39.74g 79%
Vitamin C 2.7mg 5%
Iron 4.2mg 23%
Calcium 67.4mg 7%
Amount Per 100 g
Calories 231.73 Kcal (970 kJ)
Calories from fat 101.42 Kcal
% Daily Value*
Total Fat 11.27g 43%
Cholesterol 96.75mg 79%
Sodium 780.17mg 80%
Potassium 166.95mg 9%
Total Carbs 16.88g 14%
Sugars 13.73g 135%
Dietary Fiber 0.99g 10%
Protein 16.15g 79%
Vitamin C 1.1mg 5%
Iron 1.7mg 23%
Calcium 27.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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