Directions:
- Place all the ingredients in a saucepan over a high heat.
- Bring to the boil, then reduce to a simmer for about 20 minutes.
- Remove any scum that rises to the surface.
- Increase the heat, turning the drumsticks frequently in the liquid, and cook until the liquid has reduced to a sticky glaze.
- Arrange the chicken on a serving platter, remove the garlic clove and chili from the liquid, and spoon the glaze over.
- NOTE It's a glaze rather than a sauce, so there's not a whole lot of it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.36 Kcal (282 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 1335.87mg | 56% | |
| Potassium | 125.36mg | 3% | |
| Total Carbs | 13.1g | 4% | |
| Sugars | 10.73g | 43% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 2.88g | 6% | |
| Vitamin C | 16.4mg | 27% | |
| Iron | 0.9mg | 5% | |
| Calcium | 22.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 51.08 Kcal (214 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 1013.06mg | 56% | |
| Potassium | 95.07mg | 3% | |
| Total Carbs | 9.94g | 4% | |
| Sugars | 8.13g | 43% | |
| Dietary Fiber | 0.36g | 2% | |
| Protein | 2.19g | 6% | |
| Vitamin C | 12.5mg | 27% | |
| Iron | 0.7mg | 5% | |
| Calcium | 16.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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