Guacamole Cheese Dip Recipe

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Ingredients:

Serving

3 hass avocadoes
8 oz cream cheese, softened
1/2 cup sour cream
1/4 cup finely chopped onion
1/4 cup finely chopped tomato
1/2 cup chopped fresh cilantro
1/2 tsp rosemary
1 tsp garlic powder
1/4 tsp cumin
1 tbsp lime juice
1/4 tsp sugar
1/4-1/2 tsp salt

Directions:

Peel and pit the avocadoes. Place in a mixing bowl and mash w/ the cream cheese.
Stir in all remaining ingredients; mix well.
For best results, cover and chill at least 4 hours before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	48.96 Kcal (205 kJ)
Calories from fat	40.5 Kcal
		% Daily Value*
Total Fat	4.5g	7%
Cholesterol	14.49mg	5%
Sodium	85.2mg	4%
Potassium	41.52mg	1%
Total Carbs	1.36g	0%
Sugars	0.54g	2%
Dietary Fiber	0.09g	0%
Protein	0.99g	2%
Vitamin C	0.9mg	1%
Calcium	20.7mg	2%

Amount Per 100 g
Calories	214.24 Kcal (897 kJ)
Calories from fat	177.23 Kcal
		% Daily Value*
Total Fat	19.69g	7%
Cholesterol	63.39mg	5%
Sodium	372.81mg	4%
Potassium	181.68mg	1%
Total Carbs	5.97g	0%
Sugars	2.37g	2%
Dietary Fiber	0.41g	0%
Protein	4.34g	2%
Vitamin C	3.8mg	1%
Iron	0.2mg	0%
Calcium	90.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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