Directions:
- In a pot, bring the rice and water to a boil. Reduce heat to low, cover, and simmer 20 minutes.
- Heat the oil and melt the butter in a skillet over medium-high heat. Place chicken in skillet, and cook 6 to 8 minutes per side, or until juices run clear.
- Pour rum over chicken. With a long match, carefully light the rum on fire. When flames subside, mix the mushrooms, bouillon granules, garlic powder, pepper, and coconut milk into the skillet. Reduce heat to low, and simmer 10 minutes, until heated through.
- Serve chicken and mushroom mixture over cooked rice. Top with banana slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 673.83 Kcal (2821 kJ) | ||
| Calories from fat | 351.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.04g | 60% | |
|---|---|---|---|
| Cholesterol | 180.56mg | 60% | |
| Sodium | 1964.34mg | 82% | |
| Potassium | 885.71mg | 19% | |
| Total Carbs | 19.26g | 6% | |
| Sugars | 5.33g | 21% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 50.15g | 100% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.8mg | 4% | |
| Calcium | 45.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 145.59 Kcal (610 kJ) | ||
| Calories from fat | 75.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.43g | 60% | |
|---|---|---|---|
| Cholesterol | 39.01mg | 60% | |
| Sodium | 424.43mg | 82% | |
| Potassium | 191.37mg | 19% | |
| Total Carbs | 4.16g | 6% | |
| Sugars | 1.15g | 21% | |
| Dietary Fiber | 0.4g | 7% | |
| Protein | 10.84g | 100% | |
| Vitamin C | 0.7mg | 6% | |
| Iron | 0.2mg | 4% | |
| Calcium | 9.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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