Directions:
- Bring the rice and water to boil in a pot. Reduce heat to low, cover, and simmer 20 minutes.
- Place green beans in a pot fitted with a steamer basket over boiling water, and steam 10 minutes, or until tender but crisp.
- Heat the oil in a skillet, and cook the chicken 5 minutes on each side, or until juices run clear.
- Mix the chicken broth, peanut butter, honey, soy sauce, chile paste, lemon juice in a saucepan over medium heat. Cook and stir 5 minutes, until slightly thickened. Mix in the green beans. Serve over rice. Garnish with green onions and peanuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 403.57 Kcal (1690 kJ) | ||
| Calories from fat | 173.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.23g | 30% | |
|---|---|---|---|
| Cholesterol | 67.31mg | 22% | |
| Sodium | 543.59mg | 23% | |
| Potassium | 812.98mg | 17% | |
| Total Carbs | 29.24g | 10% | |
| Sugars | 9.46g | 38% | |
| Dietary Fiber | 5.31g | 21% | |
| Protein | 33.91g | 68% | |
| Vitamin C | 17.9mg | 30% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.4mg | 13% | |
| Calcium | 85.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 83.52 Kcal (350 kJ) | ||
| Calories from fat | 35.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.98g | 30% | |
|---|---|---|---|
| Cholesterol | 13.93mg | 22% | |
| Sodium | 112.49mg | 23% | |
| Potassium | 168.24mg | 17% | |
| Total Carbs | 6.05g | 10% | |
| Sugars | 1.96g | 38% | |
| Dietary Fiber | 1.1g | 21% | |
| Protein | 7.02g | 68% | |
| Vitamin C | 3.7mg | 30% | |
| Iron | 0.5mg | 13% | |
| Calcium | 17.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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