Cucumbers & Onions Recipe

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Cucumbers & Onions
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Calories
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Ingredients:

Directions:

  1. Slice the cucumbers and onions and put in a bowl. Add salt and let set for 2 hours.
  2. Cover with boiling water and let set for 15 minutes.
  3. Rinse 2 times. Put the cucumbers and onions in suger, white vinegar and water.
  4. Best the next day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.99 Kcal (134 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 468.19mg 20%
Potassium 114.76mg 2%
Total Carbs 6.19g 2%
Sugars 4.42g 18%
Dietary Fiber 1.04g 4%
Protein 0.82g 2%
Vitamin C 3.3mg 6%
Calcium 17.6mg 2%
Amount Per 100 g
Calories 23.87 Kcal (100 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 349.4mg 20%
Potassium 85.64mg 2%
Total Carbs 4.62g 2%
Sugars 3.3g 18%
Dietary Fiber 0.78g 4%
Protein 0.61g 2%
Vitamin C 2.5mg 6%
Calcium 13.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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