Main
Recipes
Course
Salads
Cucumbers and Onions (Diabetic) Recipe

Cucumbers and Onions (Diabetic) Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

9 cucumbers, about 2 1/2 lbs., scored and cut into 1/4 inch rounds
1 red onion, halved and sliced
1 tsp salt , plus more to taste
1 tsp celery seed
1/3 cup cider vinegar
1/4 cup olive oil
fresh ground pepper , to taste

Directions:

One tip to score the cucumber's skin is to run the tines of a fork from end to the other, working your eay around the entire cucmber.
Put cucumber and onion in a large mixing bowl, and toss with 1 teaspoon salt and celery seeds.
Let stand 30 minutes.
Stir in vinegar and oil.
Season with additional salt and pepper.
Refrigerate until ready to serve, up to 3 days.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	17.48 Kcal (73 kJ)
Calories from fat	12.7 Kcal
		% Daily Value*
Total Fat	1.41g	2%
Sodium	58.99mg	2%
Potassium	44.71mg	1%
Total Carbs	0.85g	0%
Sugars	0.39g	2%
Dietary Fiber	0.34g	1%
Protein	0.32g	1%
Vitamin C	1.1mg	2%
Calcium	5.7mg	1%

Amount Per 100 g
Calories	50.42 Kcal (211 kJ)
Calories from fat	36.64 Kcal
		% Daily Value*
Total Fat	4.07g	2%
Sodium	170.18mg	2%
Potassium	128.99mg	1%
Total Carbs	2.47g	0%
Sugars	1.14g	2%
Dietary Fiber	0.99g	1%
Protein	0.92g	1%
Vitamin C	3mg	2%
Iron	0.1mg	0%
Calcium	16.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cucumbers and Onions

Cucumbers (about 2 1/2 lb), scored and cut into 1/4-inch ... and 6 more..
Curry Pickles

Peeled sliced pickling cucumbers (2 1/2 lb), Sliced onions and 5 more..
Bread and Butter Pickles

Sliced pickling cucumbers, Onions, thinly sliced and 7 more..
Bernardin Bread N' Butter Pickles

Sliced cucumbers (approx. 3 lbs. of pickling cucumbers and 9 more..
Refrigerated Cucumber Pickles

Cucumbers, peeled and very thinly sliced and 4 more..
Tia's Gazpacho

Tomato, peeled and finely chopped and 14 more..
Jalapeno Pickle Relish

Jalapenos, finely chopped, Cucumber, finely chopped and 5 more..
Cranberry Chutney II

Cranberries, Tomatoes - blanched, peeled and chopped and 9 more..
Cranberry Chutney II

Cranberries and 10 more..
Hungarian Cucumber Salad

Lg cucumber peeled, Garlic pressed, Salt, Sour cream and 3 more..
Bea and Bill's Bread and Butter Pickles

Sliced cucumbers, White onions, sliced thinly and 9 more..
Crisp Bread and Butter Pickles

Cucumbers, thinly sliced and 7 more..
Bread and Butter Pickles

Pickling cucumbers (3 to 4 inch), Onions, thinly sliced and 8 more..
Herbed Onion Salad Dressing

Cider vinegar, Sugar, Onion, cut into wedges, Salt and 6 more..
Creamy Cucumbers

Seedless cucumber (usually plastic-wrapped), thinly sliced and 6 more..
Creamy Cucumber Salad

Seedless cucumber, thinly sliced, Salt, Sour cream and 4 more..