Pickled Sweet Peppers Recipe

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Pickled Sweet Peppers
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Ingredients:

Directions:

  1. Cut red and banana peppers into strips, discarding seeds. Pack peppers into five hot 1-pint jars to within 1/2 in. of the top. Divide the onion, garlic and oil among jars.
  2. In a large saucepan, bring water, vinegar, sugar and salt to a boil. Carefully ladle hot liquid over pepper mixture, leaving 1/2-in. headspace. Remove air bubbles and adjust headspace, if necessary, by adding hot liquid. Wipe rims. Center lids on jars; screw on bands until fingertip tight.
  3. Place jars into canner with simmering water, ensuring that they are completely covered with water. Bring to a boil; process for 15 minutes. Remove jars and cool. Yield: 5 pints.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24.64 Kcal (103 kJ)
Calories from fat 3.1 Kcal
% Daily Value*
Total Fat 0.34g 1%
Sodium 91.45mg 4%
Potassium 59.68mg 1%
Total Carbs 4.52g 2%
Sugars 3.65g 15%
Dietary Fiber 0.62g 2%
Protein 0.37g 1%
Vitamin C 27.2mg 45%
Calcium 5.4mg 1%
Amount Per 100 g
Calories 47.1 Kcal (197 kJ)
Calories from fat 5.92 Kcal
% Daily Value*
Total Fat 0.66g 1%
Sodium 174.8mg 4%
Potassium 114.07mg 1%
Total Carbs 8.64g 2%
Sugars 6.98g 15%
Dietary Fiber 1.18g 2%
Protein 0.71g 1%
Vitamin C 52mg 45%
Calcium 10.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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