Jalapeno Chicken Poppers Recipe

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Jalapeno Chicken Poppers
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Ingredients
4
Count
Nutrition
279
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Heat oven to 400°F.
  2. Split Chicken into 6 portions.
  3. Smash each section flat into an oblong patty.
  4. Place a 1/6th of cream cheese into the center of each patty.
  5. Place 1 or two halves of the Jalapeno on top of the cream cheese.
  6. Roll the patties into oblong balls, ensuring they have full seal completely around them.
  7. Season, roll and coat with the Shake 'n Bake mix.
  8. Bake for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.04 Kcal (1168 kJ)
Calories from fat 114.02 Kcal
% Daily Value*
Total Fat 12.67g 19%
Cholesterol 134.54mg 45%
Sodium 393.94mg 16%
Potassium 928.89mg 20%
Total Carbs 7.55g 3%
Sugars 2.84g 11%
Dietary Fiber 0.62g 2%
Protein 32.28g 65%
Vitamin C 16.7mg 28%
Iron 1.7mg 9%
Calcium 150.1mg 15%
Amount Per 100 g
Calories 125.31 Kcal (525 kJ)
Calories from fat 51.2 Kcal
% Daily Value*
Total Fat 5.69g 19%
Cholesterol 60.42mg 45%
Sodium 176.9mg 16%
Potassium 417.14mg 20%
Total Carbs 3.39g 3%
Sugars 1.28g 11%
Dietary Fiber 0.28g 2%
Protein 14.5g 65%
Vitamin C 7.5mg 28%
Iron 0.8mg 9%
Calcium 67.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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