Directions:
- Preheat oven to 350 degrees.
- Combine the chicken, ham, and egg in a large bowl until well blended.
- Gradually add bread crumbs until the mixture loses its stickiness and can be easily formed into balls.
- Form the chicken mixture around the cheese cubes, forming 2 inch balls. Place on a plate.
- Heat 1 1/2 inches of oil in a deep skillet to 350 degrees. Fry the balls until the outsides are golden brown, about 4 minutes. Drain on paper towels, and place in baking dish.
- Bake in preheated oven until cooked through and cheese is soft, about 20 minutes. Cool briefly before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.65 Kcal (618 kJ) | ||
| Calories from fat | 81.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.07g | 14% | |
|---|---|---|---|
| Cholesterol | 60.48mg | 20% | |
| Sodium | 140.81mg | 6% | |
| Potassium | 166.48mg | 4% | |
| Total Carbs | 3.72g | 1% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 12.33g | 25% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.5mg | 3% | |
| Calcium | 187.8mg | 19% | |
| Amount Per 100 g | |||
| Calories | 209.91 Kcal (879 kJ) | ||
| Calories from fat | 116.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.89g | 14% | |
|---|---|---|---|
| Cholesterol | 85.98mg | 20% | |
| Sodium | 200.19mg | 6% | |
| Potassium | 236.68mg | 4% | |
| Total Carbs | 5.29g | 1% | |
| Sugars | 0.66g | 2% | |
| Dietary Fiber | 0.17g | 0% | |
| Protein | 17.54g | 25% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.7mg | 3% | |
| Calcium | 266.9mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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