Extra Crispy Chicken Poppers Recipe

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Extra Crispy Chicken Poppers
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Ingredients
8
Count
Nutrition
730
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Cut chicken into 1 x 1.5-inch pieces.
  2. Scramble eggs with 1 tbsp of water.
  3. Add seasonings to the flour.
  4. Dunk the chicken in egg mixture then roll to cover in the flour mixture.
  5. Funk the chicken back into the egg mixture.
  6. Then roll in the crushed Rice Krispies.
  7. Fry in the oil for about five minutes or until they float.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 730.47 Kcal (3058 kJ)
Calories from fat 176.5 Kcal
% Daily Value*
Total Fat 19.61g 30%
Cholesterol 198.31mg 66%
Sodium 1916.27mg 80%
Potassium 583.17mg 12%
Total Carbs 98.44g 33%
Sugars 21.42g 86%
Dietary Fiber 5.82g 23%
Protein 42.25g 85%
Vitamin C 0.7mg 1%
Iron 3.9mg 22%
Calcium 172.4mg 17%
Amount Per 100 g
Calories 125.79 Kcal (527 kJ)
Calories from fat 30.39 Kcal
% Daily Value*
Total Fat 3.38g 30%
Cholesterol 34.15mg 66%
Sodium 329.98mg 80%
Potassium 100.42mg 12%
Total Carbs 16.95g 33%
Sugars 3.69g 86%
Dietary Fiber 1g 23%
Protein 7.28g 85%
Vitamin C 0.1mg 1%
Iron 0.7mg 22%
Calcium 29.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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