Chicken and Basil Meatballs Recipe

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Chicken and Basil Meatballs
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Ingredients
10
Count
Nutrition
357
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Combine mince, egg, basil and breadcrumbs and mix well.
  2. Divide mixture into 12 portions and roll into balls.
  3. Heat oil and butter in a frypan and fry chicken balls until well browned on all sides.
  4. Allow to cook through (about 8 minutes) While cooking the chicken, combine pasta sauce, and wine and simmer for about 10 minutes to recuce by 1/3.
  5. Add cream.
  6. Divide sauce among 4 plates, top with meatballs, and sprinkle with toasted almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 356.76 Kcal (1494 kJ)
Calories from fat 201.62 Kcal
% Daily Value*
Total Fat 22.4g 34%
Cholesterol 162.83mg 54%
Sodium 383.79mg 16%
Potassium 921.2mg 20%
Total Carbs 10.31g 3%
Sugars 4.31g 17%
Dietary Fiber 1.86g 7%
Protein 25.15g 50%
Vitamin C 1.6mg 3%
Iron 2.4mg 14%
Calcium 67.4mg 7%
Amount Per 100 g
Calories 138.65 Kcal (580 kJ)
Calories from fat 78.36 Kcal
% Daily Value*
Total Fat 8.71g 34%
Cholesterol 63.28mg 54%
Sodium 149.16mg 16%
Potassium 358.02mg 20%
Total Carbs 4.01g 3%
Sugars 1.68g 17%
Dietary Fiber 0.72g 7%
Protein 9.77g 50%
Vitamin C 0.6mg 3%
Iron 0.9mg 14%
Calcium 26.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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