Directions:
- Cook chicken breasts until done.
- In a large skillet saute onions in margarine.
- Drain spinach by using several paper towels to squeeze all water out of spinach.
- Add spinach, jalapenos, sour cream, chicken soup, salt, and ground cumin to onions and mix well.
- In a greased 9x13 inch baking dish, layer half of tortilla chips, half of chicken, half spinach soup mixture, and 1/2 cheese.
- Repeat layers again , but without the cheese.
- Bake covered at 350 degrees for 40 minutes.
- Uncover and sprinkle remaining cheese over top and return to oven for 4 minutes or until the cheese melts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 827.93 Kcal (3466 kJ) | ||
| Calories from fat | 414.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.07g | 71% | |
|---|---|---|---|
| Cholesterol | 130.13mg | 43% | |
| Sodium | 1683.73mg | 70% | |
| Potassium | 776.01mg | 17% | |
| Total Carbs | 58.65g | 20% | |
| Sugars | 2.67g | 11% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 46.32g | 93% | |
| Vitamin C | 27.8mg | 46% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3.5mg | 19% | |
| Calcium | 131.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 224.63 Kcal (940 kJ) | ||
| Calories from fat | 112.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.5g | 71% | |
|---|---|---|---|
| Cholesterol | 35.31mg | 43% | |
| Sodium | 456.82mg | 70% | |
| Potassium | 210.54mg | 17% | |
| Total Carbs | 15.91g | 20% | |
| Sugars | 0.72g | 11% | |
| Dietary Fiber | 0.51g | 7% | |
| Protein | 12.57g | 93% | |
| Vitamin C | 7.6mg | 46% | |
| Iron | 0.9mg | 19% | |
| Calcium | 35.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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