Italian Chicken Meatloaf Recipe

Posted by
Rate It!
Italian Chicken Meatloaf
Add your photo!
Ingredients
8
Count
Nutrition
218
Calories
Total time
45
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix the meat, egg, 1/2 cup sauce, bread crumbs, spices, parmesan, & 1/2 cup of cheese together in a large bowl.
  2. Flatten the mixture into a large loaf pan sprayed with cooking spray. Using your fingers press along the side of the pan to separate the mixture from the walls.
  3. Bake in a 375F preheated oven for 30 minutes. Remove & drain any juice then spread the remaining sauce & cheese over the top. Return to the oven & continuing cooking for 15 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.58 Kcal (911 kJ)
Calories from fat 80.43 Kcal
% Daily Value*
Total Fat 8.94g 14%
Cholesterol 116.8mg 39%
Sodium 322.28mg 13%
Potassium 555.92mg 12%
Total Carbs 8.94g 3%
Sugars 1.56g 6%
Dietary Fiber 1.2g 5%
Protein 24.45g 49%
Vitamin C 1.8mg 3%
Iron 1.6mg 9%
Calcium 196mg 20%
Amount Per 100 g
Calories 129.09 Kcal (540 kJ)
Calories from fat 47.72 Kcal
% Daily Value*
Total Fat 5.3g 14%
Cholesterol 69.29mg 39%
Sodium 191.2mg 13%
Potassium 329.81mg 12%
Total Carbs 5.3g 3%
Sugars 0.92g 6%
Dietary Fiber 0.71g 5%
Protein 14.51g 49%
Vitamin C 1.1mg 3%
Iron 1mg 9%
Calcium 116.3mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top