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Jacket Potatoes With Mushroom Ragu Recipe

Jacket Potatoes With Mushroom Ragu Recipe

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Ingredients:

Serving

Directions:

Preheat the oven to 425°F Poke some holes in the potatoes with a fork, and then rub each with about a half-teaspoon of canola oil. Place in the oven and cook until very tender, about an hour.
Meanwhile, pour the remaining 1 tablespoon canola oil into a large skillet set over medium heat. Add the butter. When melted, add the onion. Cook until soft and translucent, about five minutes. Add the garlic and cook for a minute or two until fragrant. Add the mushrooms and cook, stirring occasionally, until they release their water, about 6 minutes.
Pour in the wine, and scrape up anything that has stuck to the bottom of the skillet. Cook until the liquid has mostly evaporated. Pour in the stock and bring to a boil. Reduce to a simmer, add the tarragon and thyme, and cook until slightly thickened. Season the sauce with salt and pepper to taste.
Remove the potatoes from the oven. Cut a cross in the top of the potatoes and squeeze the ends toward the middle to open the center and fluff them up a bit. Season the inside of the potato with a little salt, and then spoon on the sauce. Garnish with chopped parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	199.22 Kcal (834 kJ)
Calories from fat	108.13 Kcal
		% Daily Value*
Total Fat	12.01g	18%
Cholesterol	7.63mg	3%
Sodium	127.52mg	5%
Potassium	894.01mg	19%
Total Carbs	11.45g	4%
Sugars	6.04g	24%
Dietary Fiber	3.19g	13%
Protein	7.58g	15%
Vitamin C	22.6mg	38%
Iron	3mg	17%
Calcium	38.7mg	4%

Amount Per 100 g
Calories	59.04 Kcal (247 kJ)
Calories from fat	32.04 Kcal
		% Daily Value*
Total Fat	3.56g	18%
Cholesterol	2.26mg	3%
Sodium	37.79mg	5%
Potassium	264.93mg	19%
Total Carbs	3.39g	4%
Sugars	1.79g	24%
Dietary Fiber	0.95g	13%
Protein	2.25g	15%
Vitamin C	6.7mg	38%
Iron	0.9mg	17%
Calcium	11.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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