Directions:
- In a soup pot melt butter and olive oil over medium high heat.
- Add chopped onion and saute for about 2 minutes.
- Add garlic and saute for a minute more
- Add potatoes and broth
- Reduce heat and simmer till potatoes are soft.
- Add dill, thyme, and salt and pepper to taste.
- Adjust the seasonings and add milk.
- Bring back to a boil and serve with a soft rustic rye bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.39 Kcal (1191 kJ) | ||
| Calories from fat | 106.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.86g | 18% | |
|---|---|---|---|
| Cholesterol | 53.16mg | 18% | |
| Sodium | 505.75mg | 21% | |
| Potassium | 456.76mg | 10% | |
| Total Carbs | 16.39g | 5% | |
| Sugars | 4.95g | 20% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 26.41g | 53% | |
| Vitamin C | 3.3mg | 6% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 2mg | 11% | |
| Calcium | 104.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 132.5 Kcal (555 kJ) | ||
| Calories from fat | 49.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.53g | 18% | |
|---|---|---|---|
| Cholesterol | 24.77mg | 18% | |
| Sodium | 235.63mg | 21% | |
| Potassium | 212.81mg | 10% | |
| Total Carbs | 7.64g | 5% | |
| Sugars | 2.31g | 20% | |
| Dietary Fiber | 1.01g | 9% | |
| Protein | 12.31g | 53% | |
| Vitamin C | 1.5mg | 6% | |
| Vitamin A | 0.3mg | 19% | |
| Iron | 0.9mg | 11% | |
| Calcium | 48.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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