Directions:
- Place butter in 9-inch square glass baking dish. On HIGH: Melt butter. Add mushrooms, onions and garlic. Stir to coat. Cook, uncovered, for 5 minutes.
- Add rice, chicken broth and wine (if used). Cook uncovered, until rice is tender (about 20 to 30 minutes). Stir once halfway through cooking. If rice isn't moist enough, add more broth towards the end.
- Remove from microwave. Stir in Cheddar. Let stand 5 minutes.
- Sprinkle with Parmesan and parsley if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 444.86 Kcal (1863 kJ) | ||
| Calories from fat | 155.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.24g | 27% | |
|---|---|---|---|
| Cholesterol | 49.92mg | 17% | |
| Sodium | 660.57mg | 28% | |
| Potassium | 357.99mg | 8% | |
| Total Carbs | 46.26g | 15% | |
| Sugars | 2.75g | 11% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 14.35g | 29% | |
| Vitamin C | 11.4mg | 19% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 258.4mg | 26% | |
| Amount Per 100 g | |||
| Calories | 136.39 Kcal (571 kJ) | ||
| Calories from fat | 47.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.29g | 27% | |
|---|---|---|---|
| Cholesterol | 15.3mg | 17% | |
| Sodium | 202.52mg | 28% | |
| Potassium | 109.75mg | 8% | |
| Total Carbs | 14.18g | 15% | |
| Sugars | 0.84g | 11% | |
| Dietary Fiber | 0.51g | 7% | |
| Protein | 4.4g | 29% | |
| Vitamin C | 3.5mg | 19% | |
| Iron | 0.3mg | 5% | |
| Calcium | 79.2mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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