Directions:
- In a large pot over medium heat, combine the chicken broth, spinach, onions, carrots and celery. Mix well and allow to simmer.
- In a separate large bowl, combine the ground beef, bread crumbs and egg and mix well. Form mixture into 1/2 inch diameter meatballs and carefully drop them into the soup.
- Put chunks of chicken breast into the soup and reduce heat to low. Allow the soup to simmer for 1 hour. Add the pasta 30 minutes before serving and season with salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.69 Kcal (824 kJ) | ||
| Calories from fat | 63.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.03g | 11% | |
|---|---|---|---|
| Cholesterol | 59.37mg | 20% | |
| Sodium | 253.77mg | 11% | |
| Potassium | 392.34mg | 8% | |
| Total Carbs | 16.34g | 5% | |
| Sugars | 2.58g | 10% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 17.48g | 35% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1.4mg | 8% | |
| Calcium | 43.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 130.67 Kcal (547 kJ) | ||
| Calories from fat | 42.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.67g | 11% | |
|---|---|---|---|
| Cholesterol | 39.44mg | 20% | |
| Sodium | 168.59mg | 11% | |
| Potassium | 260.65mg | 8% | |
| Total Carbs | 10.86g | 5% | |
| Sugars | 1.71g | 10% | |
| Dietary Fiber | 1.68g | 10% | |
| Protein | 11.61g | 35% | |
| Vitamin C | 2.1mg | 5% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.9mg | 8% | |
| Calcium | 28.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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