Directions:
- Poach or bake catfish fillets until fish flakes easily with a fork. Drain and refrigerate. Flake cooled fish into a large bowl. Add the eggs, potato, onion, parsley, pepper sauce, garlic, salt, pepper and basil and mix well. Shape into eight patties.
- Place cracker crumbs in a shallow bowl. Coat patties in cracker crumbs. In a large skillet over medium heat, cook catfish cakes in oil in batches on each side or until golden brown. Serve with tartar sauce if desired. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 534.11 Kcal (2236 kJ) | ||
| Calories from fat | 253.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.14g | 43% | |
|---|---|---|---|
| Cholesterol | 101.29mg | 34% | |
| Sodium | 1024.9mg | 43% | |
| Potassium | 600.16mg | 13% | |
| Total Carbs | 45.89g | 15% | |
| Sugars | 2.75g | 11% | |
| Dietary Fiber | 4.12g | 16% | |
| Protein | 25.72g | 51% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 3.2mg | 18% | |
| Calcium | 159.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 269.49 Kcal (1128 kJ) | ||
| Calories from fat | 127.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.2g | 43% | |
|---|---|---|---|
| Cholesterol | 51.11mg | 34% | |
| Sodium | 517.12mg | 43% | |
| Potassium | 302.82mg | 13% | |
| Total Carbs | 23.16g | 15% | |
| Sugars | 1.39g | 11% | |
| Dietary Fiber | 2.08g | 16% | |
| Protein | 12.98g | 51% | |
| Vitamin C | 2.4mg | 8% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1.6mg | 18% | |
| Calcium | 80.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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