Sausage Bread Soup Recipe

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Sausage Bread Soup
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Ingredients:

Directions:

  1. In a large pot, saute onion in oil over medium-high heat for a few minutes.
  2. Add carrots, celery, garlic, and red pepper flakes, and continue to cook another few minutes.
  3. Add the drained tomatoes (reserve juices) and cook about 8-10 minutes more, stirring well.
  4. Add sugar and basil and cook 3 more minutes, stirring frequently.
  5. Add reserved juices from the tomatoes, bread, and broths. Bring to a boil, stirring well.
  6. Reduce heat and simmer for about 1 hour, stirring every 10 minutes to prevent soup from sticking to the bottom.
  7. Add sausage and cook for an additional 30 minutes, stirring every 10 minutes to prevent sticking.
  8. Taste for seasoning; add salt and pepper, if desired. Top with parmesan cheese and parsley, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 639.57 Kcal (2678 kJ)
Calories from fat 105.37 Kcal
% Daily Value*
Total Fat 11.71g 18%
Cholesterol 21.62mg 7%
Sodium 1419.2mg 59%
Potassium 321.68mg 7%
Total Carbs 103.63g 35%
Sugars 2.53g 10%
Dietary Fiber 1.2g 5%
Protein 26.78g 54%
Vitamin C 4.8mg 8%
Vitamin A 0.2mg 5%
Iron 0.4mg 2%
Calcium 26.3mg 3%
Amount Per 100 g
Calories 185.93 Kcal (778 kJ)
Calories from fat 30.63 Kcal
% Daily Value*
Total Fat 3.4g 18%
Cholesterol 6.28mg 7%
Sodium 412.58mg 59%
Potassium 93.52mg 7%
Total Carbs 30.13g 35%
Sugars 0.74g 10%
Dietary Fiber 0.35g 5%
Protein 7.78g 54%
Vitamin C 1.4mg 8%
Iron 0.1mg 2%
Calcium 7.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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