Directions:
- If you have one of those handy kitchen gadgets known as a Spiralizer you will use it to make faux pasta from the zucchini. In the event that you don’t have one, you can grate or finely peel the zucchini lengthwise as a suitable substitute. Place zucchini ‘noodles’ in serving bowl.
- Add all remaining ingredients, drizzle with olive oil, toss well and season to taste. Garnish with avocado slices and a few chunks of red pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 572.75 Kcal (2398 kJ) | ||
| Calories from fat | 441.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.02g | 75% | |
|---|---|---|---|
| Sodium | 1904.05mg | 79% | |
| Potassium | 624.23mg | 13% | |
| Total Carbs | 29.94g | 10% | |
| Sugars | 9.2g | 37% | |
| Dietary Fiber | 13.9g | 56% | |
| Protein | 6.26g | 13% | |
| Vitamin C | 131.5mg | 219% | |
| Iron | 1.7mg | 10% | |
| Calcium | 123.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 162.24 Kcal (679 kJ) | ||
| Calories from fat | 124.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.88g | 75% | |
|---|---|---|---|
| Sodium | 539.35mg | 79% | |
| Potassium | 176.82mg | 13% | |
| Total Carbs | 8.48g | 10% | |
| Sugars | 2.61g | 37% | |
| Dietary Fiber | 3.94g | 56% | |
| Protein | 1.77g | 13% | |
| Vitamin C | 37.3mg | 219% | |
| Iron | 0.5mg | 10% | |
| Calcium | 35.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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